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Uncover your inner gold
Welcome!
My name is Destiny Saldívar & through Caona Wellness I help ambitious people, especially Black, Brown, Indigenous Womxn of color, connect their minds with their bodies by combining somatic practices with journaling & community! I want you get off the hamster wheel of constant achievement, relieve burnout, & create your own definition of success.
I guide, coach & mentor you through this transformation by combining ancient/indigenous practices with mindfulness strategies. Together we'll unpack your triggers, befriend your inner critic, engage in body sensing exercises, & increase your capacity for self-compassion in order to birth a version of you that is fully embodied! Fun, right?
Caona means “gold” or “golden” in the Taino language. Through coaching, mindfulness & community I'm committed to helping you uncover your inner gold (aka your strengths, values, personal power) so that you may shine & help others to do the same.
Offerings
Coaching clients
"Coaching has helped me recognize those things I do that result in my self sabotage. It’s helped me gain confidence to put myself out there in my business and also personal life."
- Yajaira Pesante
Community Members
"There is something really powerful in welcoming a group of mostly strangers and to meet them where they are at. Without judgement and with grace. I am truly moved by this community!"
- Ashley Lantigua
Events
The Stories We Tell OurselvesTue, Dec 02Virtual Event via Zoom
Contact Us
We would love to hear from you! Please use this form to reach out with any questions, comments, suggestions and/or love. We will get back to you soon